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  • Rhubarb Oatmeal Muffins

    Fri, Nov 15, 19

    You ever start a recipe and realize along the way you are missing a few ingredients and have to improvise. Doesn't always work but did this time.  These are moist...

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  • Chicken Meatballs and Swoodles

    Fri, Nov 15, 19

    Healthy, easy to make  and yummy... definitely a win win recipe. I have to say this is my kind of food, I loved this!  Requires:Ankarsrum Mixer with the Mincer and Vegetable...

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  • Pineapple Orange Smoothie

    Fri, Nov 15, 19

        Not everyone is as fortunate as we are here to have the means to create a fresh smoothie in the office at coffee break.  But whether for breakfast...

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  • Jonathan Giovannoni’s Carrot and Zucchini Muffins ....

    Fri, Nov 15, 19

    I was so fortunate to enjoy this wonderful young man create his magic this weekend at Taste of Edmonton.  He started the day by making us some English Muffins stuffed...

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  • Quinoa Muffins

    Fri, Nov 15, 19

    Gluten free is just a plus with this recipe as I was surprised I enjoyed these, the smell of grinding Quinoa ..hmmm lets just say not a scent I enjoyed....

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  • Pumpkin Breakfast Cookies

    Fri, Nov 15, 19

    We all have those days where Fast Food Drive Thru breakfasts sound like the only way but here is another much healthier alternative that is just as quick with a little prep done on the...

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  • Borscht (Beet Soup)

    Fri, Nov 15, 19

    Finally back after a beautiful summer.  First attempt at making Borscht and likely my last.   To be honest this kind of feels like something I was forced to each as...

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  • Kathy’s Granola Bars

    Fri, Nov 15, 19

    A great little energy fix whether heading out on a bike ride as I was about to do here or when first raved over they were being enjoyed by a crew of...

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  • Bird Bread

    Fri, Nov 15, 19

     If this bread has an interesting name you will soon find out why as it is full of a big variety of  seeds. It tastes so good and with all...

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  • Mini Bites

    Fri, Nov 15, 19

     If ever at Costco and sampled their Aussie Bites and loved them you will love these too as they taste a whole lot like them and are healthy to boot. ...

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